MUSCLE SCRAPING

The ATHELITE Clinic offers muscle scraping therapy, also known as IASTM (Instrument-Assisted Soft Tissue Mobilisation) — a modern technique designed to help reduce muscle tension, break down scar tissue, and promote efficient healing. Popular with athletes and active individuals, this hands-on treatment targets deep tissue restrictions to help restore mobility, reduce pain, and enhance overall performance.

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Muscle scraping involves using specially designed stainless steel tools to gently glide over the skin and apply targeted pressure to muscles, fascia, and soft tissue. This process helps break down adhesions, release tightness, and stimulate the body’s natural healing response.