REFLEXOLOGY

Reflexology is a holistic therapy based on the principle that specific reflex points on the feet, hands and face correspond to different organs, glands and systems within the body. By applying gentle pressure and massage techniques to these areas, reflexology helps to stimulate circulation, release tension and support the body's natural healing processes.

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It promotes deep relaxation, reduces stress and anxiety and helps restore balance and energy flow throughout the body.

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Overall, reflexology nurtures both physical and emotional well-being, helping clients feel revitalised, centred and restored.